More than Just a Workout


Fit, Fun and Fancy
My fitness journey began all the way back in my senior year of high school, when I started walking.  Upon entering college, my roommate got me going to aerobics classes, and another friend had me lifting weights.
This practice ebbed and flowed over the years along with many fitness friendships.
But, as I entered my 40s, I knew that if I didn’t do something to support my accountability, I likely would not be equipped to stay fit as I got older.
And while Doreen was not my first trainer, I like to think of her as my last.  She has kept me motivated, gotten me stronger than I thought possible, and continues to challenge me not only in the gym, but how I handle life without looking to food as a coping mechanism.
In early 2022, after 22 years with a financial services firm, I was able to take an early retirement and have had the pleasure of working with Dave and Doreen as they strive to make Studio Strong the standard for fitness and wellness.