Tyson

Tyson is known for his strength-focused, nutritionally-informed, and family-centered approach.

Strength-Focused, Nutritionally-Informed, Family-Centered, Experienced, & Functional

Here are a few ways in which he embodies these qualities:

Strength-Focused: Tyson’s training style emphasizes strength training and muscle development as core components of fitness. His background in bodybuilding, including competing in natural bodybuilding competitions during college, informs his expert approach to helping clients build and maintain muscle effectively.

Nutritionally-Informed: With over 15 years in the restaurant industry and as the owner of his own health-focused catering business, Tyson brings unique insight into the crucial relationship between nutrition and fitness. He understands that physical transformation happens both in the gym and in the kitchen, offering clients valuable guidance on both fronts.

Family-Centered: Fitness is a family affair for Tyson, who began his journey working out alongside his father. Today, he shares an active lifestyle with his wife Anna, a CrossFit competitor, and their two children who participate in various sports. His approach recognizes that sustainable fitness should complement and enhance family life.

Experienced: Tyson’s fitness journey spans decades, beginning in his youth and evolving through competitive bodybuilding and into professional training. His dual expertise in both physical training and culinary arts provides a comprehensive foundation for helping clients achieve their goals.

Functional: By incorporating HIIT-style movements into strength training regimens, Tyson ensures his clients develop practical strength that translates to everyday activities. His methodology builds not just aesthetic improvements but real-world physical capability.

Tyson is a strength-focused, nutritionally-informed, and family-centered personal trainer who combines his passion for fitness with culinary expertise. His experience in bodybuilding, dedication to functional training methods, and holistic understanding of health make him an invaluable guide on any fitness journey.