One-on-one sessions at our private gym in O’Fallon, IL
Choose from a variety of group exercise classes where we mix social with fitness.
We love the weekends Events include hiking, kayaking, rock climbing, and more.
These are fun and help a lot of our clients stay motivated, especially those with a bit of a competitive spirit, and require enrollment and some additional cost.
Bring fitness to friends and family. Expand your support together.
A free add-on to personal training includes personalized daily movement or nutrition check-ins to encourage your healthy lifestyle.
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