Text Message Terms

Last updated: November 2026

Program: Studio Strong client text messages, sent from 618-313-7353.

What we send: reminders and changes for your sessions and classes, account messages (package and balance updates, payment links, receipts), milestone congratulations, replies when you text us, and occasional news about our classes and events.

How you sign up: by ticking the text message box on our client intake form, which every new client fills in before their first session. Agreeing to texts is never required to train with us.

How often: message frequency varies, usually 1 to 8 texts a month, depending on how often you train.

Cost: message and data rates may apply, depending on your mobile plan.

To stop: reply STOP to any text. You’ll get one text confirming you’re unsubscribed, and no more after that. Reply START to get texts again.

For help: reply HELP, email connect@studiostrong.fit or call 618-581-0193.

Carriers are not liable for delayed or undelivered messages.

Your privacy: we never share your mobile number with third parties for marketing. See our Privacy Policy at studiostrong.fit/privacy-policy.

Studio Strong, 629 West Highway 50, O’Fallon, IL 62269