Daily Distance Dare in Stepember 2025

Challenge Starts: September 1st | Registration: $45 | Duration: 30 Days

READY TO SURPRISE YOURSELF WITH WHAT YOU CAN DO?
For 30 days in September, challenge yourself to beat your personal daily step goal. We’re not comparing you to anyone else – this is about YOU becoming the best version of yourself, one step at a time.
This isn’t about perfection. It’s about progress, community, and celebrating every single win along the way.
HERE’S HOW YOUR PERSONAL CHALLENGE WORKS
Your Personal Goal = Your August Average + 2,000 Steps
We take your August daily step average, add 2,000 steps, and create YOUR personalized September goal. This isn’t about competing with the marathon runners – it’s about YOU being better than you were yesterday.
- August average: 6,000 steps β Your September goal: 8,000 steps daily
- August average: 10,000 steps β Your September goal: 12,000 steps daily
Fair for everyone. Challenging for everyone. Achievable for everyone.
SO MANY WAYS TO WIN THIS CHALLENGE!

π― THE CONSISTENCY CHAMPION REWARD
Complete all 30 days at your goal = $30 Studio Strong Credits (Awarded and used in October)
Hit your personal goal every single day? You’ve earned something special. This is for the people who show up consistently and prove that daily habits create lasting change.

π° SURPRISE CASH PRIZES
6 Random Prize Days Throughout September
- 3 winners each: $50 | $35 | $15
- Total cash prizes throughout the month
- You could win multiple times!
Prize Categories Designed So EVERYONE Can Win:
- Most Friends Brought β Social/recruiting reward
- Highest Single Day β Raw performance on that specific prize day
- Most Days in “Sweet Spot” β Precision reward (100-120% of goal)
- Best Weekend Warrior β Lifestyle-based (Saturday/Sunday average)
- Bulls-Eye Stepper β Strategic precision (first to hit exact group average)
- Most Improved Week β Best single week vs personal baseline
These categories reward different strengths – whether you’re the community builder, the steady performer, or the improvement champion, there’s a prize with your name on it!

BRING FRIENDS = EVERYONE SAVES MONEY
Friend Power Discounts:
- Bring 1 friend: $10 off your registration
- Bring 2 friends: $20 off
- Bring 3 friends: $30 off
- Bring 4+ friends: FREE registration!
Your friends get the same discount when they mention your name. The more people we can help build healthy habits, the better!
WHAT MAKES THIS CHALLENGE SPECIAL
Personal Accountability That Works:
- See your daily ranking against other participants
- Know that others are watching your progress
- Daily step sync keeps you honest and consistent
- Personal goals mean you’re only competing with yourself
Smart Goal Setting:
- Based on YOUR current fitness level and data
- Challenging but absolutely achievable
- Multiple ways to win beyond just consistency
- Designed to build lasting daily movement habits

SIMPLE TRACKING & ACCOUNTABILITY
StepUP App (Free)
- Real-time ranking showing where you stand against other participants
- Syncs with Apple Watch, Garmin, Fitbit, and most fitness trackers
- Must sync your steps by midnight daily to stay current
- See who’s crushing it and where you rank each day
Winner Announcements:
- Random prize days announced throughout September
- Winners notified and announced on social media
- Follow the progress and celebrate wins on Facebook/Instagram – https://www.facebook.com/StudioStrongFit/ and https://www.instagram.com/studiostrongfitgym/
- Simple, straightforward – no complicated interactions required
WHO THIS CHALLENGE IS PERFECT FOR
β
You want to build a consistent daily movement habit
β
You love community support and encouragement
β
You’re ready to surprise yourself with what you can achieve
β
You want multiple chances to win and be celebrated
β
You believe in progress over perfection
β
You want to have fun while getting healthier
π€ You’re worried you’re not “fit enough” β Perfect! This scales to YOUR level
π€ You’re concerned about missing a day β You can still win prizes!
π€ You don’t think you can do 30 days straight β That’s exactly why you should try

YOUR SUCCESS TIMELINE
π― Registration Open: Through August 31st
π₯ Challenge Begins: September 1st – ready or not, here we go!
π± StepUP App Setup: Late August (we’ll walk you through it)
π Prize Announcements: Surprise days throughout September
π Final Celebration: October 1st – recognizing all our winners!
WHAT YOU GET WITH REGISTRATION
β
Personalized daily step goal based on your current level
β
Access to StepUP community dashboard with all participants
β
Eligibility for $30 completion bonus (hit your goal all 30 days)
β
Six chances to win cash prizes ($50, $35, or $15 each)
β
Friend referral system to save money and build community
β
30 days of accountability and habit building
READY TO SURPRISE YOURSELF?
Limited to 50 participants – when we’re full, registration closes.
Investment: $45 (less any friend referral savings that we will credit back)
This September, instead of waiting for “someday” to build better habits, what if you started now? What if you discovered you’re capable of more than you think? What if you found a community that believes in you?
30 days. Your personal goals. Multiple ways to win. Amazing community.
The only question is: are you ready to find out what you’re capable of?

[JOIN THE DAILY DISTANCE DARE – STARTS SEPTEMBER 1ST!]
Registration includes: Personalized goal setting, community support, completion bonus eligibility, six cash prize opportunities, and 30 days of celebrating your daily wins with an amazing group of people.
Questions? We’re Here to Help!
Contact us at studiostrongfit@gmail.com – we want you to succeed!
Common Questions:
- What if I miss a day? β You’re still in! You can still win daily prizes, just not the consistency bonus
- What if my goal feels too high? β It’s based on YOUR data plus 2,000 – totally doable!
- When do I need to sync my steps? β By midnight each day to stay current in the rankings
- What if I don’t have friends to invite? β No problem! You’ll save money if you do, but it’s not required
- What if I travel in September? β Your challenge travels with you – movement anywhere counts!
We’re rooting for you every step of the way. Let’s do this together!