Workout – Studio Strong

More than Just a Workout

Inflatable 5K

April 7, 2023 Studio Strong

Adventures, Our News, Things We Talk About in the Gym

FREE Event – Save the Date Sunday May 5th at 8:30am This is our 3rd annual Inflatable 5K. Join us...

Greasing the Groove – Increase Your Gains with Daily Consistency

March 22, 2023 Studio Strong

Things We Talk About in the Gym

Grease the Groove (GTG) is a strength training method that involves performing a specific exercise frequently, but with low intensity,...

Hiking to Better Health, One Step at a Time.

January 25, 2023 Studio Strong

Adventures, Our News

Ahhh, the great outdoors. Time to get your adventure on and explore. We started the hiking group 8 years ago...

Adventure

September 29, 2022 Studio Strong

Adventures, Our News

Let’s Go Hiking! Starting in November we prepare for our annual Hike 30K in March. Join us –

Studio Strong

We want to support and nurture your fitness goals no matter what they may be today, next month, or next year.

Whether it’s personal training, group classes, fitness challenges, nutrition consulting or seasonal adventures, Studio Strong can tailor a plan based on what’s most important to you. We are here to motivate you and hold you accountable so that you can be the hero of your fitness story.

More information on Studio Strong is available throughout this site, but we welcome the opportunity to have a conversation with you today in order to determine if Studio Strong is a good fit for you.

OUR SERVICES

QUICK LINKS

CONTACT INFO

629 West Highway 50 (Private Training) and also at
310 East Highway 50 (Group Room)
O'Fallon, IL 62269

Phone: 618-581-0193

E-mail:studiostrongfit@gmail.com

Website:https://studiostrong.fit

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