More than Just a Workout studiostrongfit@gmail.com
618-581-0193

Free Challenge

January 31, 2023 Studio Strong
0 Comment
Challenges, Our News

Everyone likes a challenge. And what better muscle group to work than the cardio of the heart and that fabulous...

+ Read More

Self-Care – It’s Not Just a Buzzword

January 27, 2023 Studio Strong
0 Comment
Our News, Things We Talk About in the Gym

It is Love Love month! (aka – February) If any of you know Doreen at all, she loves love!! All things...

+ Read More

Hiking to Better Health, One Step at a Time.

January 25, 2023 Studio Strong
0 Comment
Adventures, Our News

Ahhh, the great outdoors. Time to get your adventure on and explore. We started the hiking group 8 years ago...

+ Read More

Styku – Craft Your Best Body

January 14, 2023 Studio Strong
0 Comment
Our News, Things We Talk About in the Gym

SEE THE DIFFERENCE IN YOUR BODY’S SHAPE IN 3D. Every story has a beginning. And we like to document it....

+ Read More