Free Challenge
Everyone likes a challenge. And what better muscle group to work than the cardio of the heart and that fabulous derriere!
Here is a fun 28-day Squat Challenge that will help shape that sweet caboose into an adorable upside-down heart.
![](https://studiostrong.fit/wp-content/uploads/2023/01/28-day-squat-challenge-791x1024.png)
Are you up for the challenge?