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Vitamin K – The Superstar

April 26, 2023 Studio Strong
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Our News, Things We Talk About in the Gym

What is Vitamin K? Vitamin K is a fat-soluble vitamin that plays a crucial role in blood clotting and bone...

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Career as a Personal Trainer

April 18, 2023 Studio Strong
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Our News

Questions and Answers about Personal Trainers for the 8th Grade Career Fair Please describe what it is like to be...

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Inflatable 5K

April 7, 2023 Studio Strong
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Adventures, Our News, Things We Talk About in the Gym

FREE Event – Save the Date Sunday May 5th at 8:30am This is our 3rd annual Inflatable 5K. Join us...

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March Madness Wrap-up

April 4, 2023 Studio Strong
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The March Madness Exercise Challenge has wrapped up! Thank you for participating. When we launched, we didn’t realize it would be...

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