Free Challenge
Everyone likes a challenge. And what better muscle group to work than the cardio of the heart and that fabulous...
More than Just a Workout
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Everyone likes a challenge. And what better muscle group to work than the cardio of the heart and that fabulous...
It is Love Love month! (aka – February) If any of you know Doreen at all, she loves love!! All things...
Ahhh, the great outdoors. Time to get your adventure on and explore. We started the hiking group 8 years ago...
SEE THE DIFFERENCE IN YOUR BODY’S SHAPE IN 3D. Every story has a beginning. And we like to document it....