More than Just a Workout

New Years Resolutions Past and Present

What are your New Year Goals for 2024?

The most popular 2024 New Years Resolutions

Change from Previous Year

  • โ˜๏ธUp
  • ๐Ÿ‘‡Down
  • ๐Ÿ†•New Item

According to Statista.com

  • โ˜๏ธ 59% To Save More Money
  • 50% To Exercise More
  • 47% To Eat Healthier
  • โ˜๏ธ 40% Spend More Time with Family/Friends
  • 35% To Lose Weight
  • โ˜๏ธ 26% To Reduce Spending on Living Expenses
  • 19% Spend Less Time on Social Media
  • 19% Reduce Stress on the Job

The most popular 2023 New Years Resolutions

According to Statista.com

  • 52% Exercise More
  • 50% Eat Healthier
  • 40% Lose Weight
  • โ˜๏ธ37% Spend More Time with Family / Friends
  • ๐Ÿ†•39% To Save More Money
  • 20% Spend Less Time on Social Media
  • 19% Reduce Job Stress
  • ๐Ÿ†•19% Reduce Spending on Living Expenses

The most popular 2022 New Years Resolutions

According to Statista.com

  • 43% Exercise More
  • 43% Eat Healthier
  • โ˜๏ธ40% Lose Weight
  • ๐Ÿ‘‡ 25% Spend More Time with Family / Friends
  • ๐Ÿ‘‡24% Live More Economically
  • ๐Ÿ†•20% Cut Down on Alcohol
  • ๐Ÿ‘‡19% Spend Less Time on Social Media
  • 17% Reduce Job Stress

The most popular 2021 New Years Resolutions

According to Statista.com

  • 44% Exercise More
  • 42% Eat Healthier
  • โ˜๏ธ34% Spend More Time with Family / Friends
  • 31% Lose Weight
  • ๐Ÿ†• 30% Live More Economically
  • ๐Ÿ†•24% Spend Less Time on Social Media
  • ๐Ÿ†•23% Improve My Job Performance
  • ๐Ÿ†•20% Reduce Job Stress
  • ๐Ÿ†•19% Quit Smoking

The most popular 2020 New Years Resolutions

According to Statista.com

  • 51% Manage Finances Better
  • 51% Eat healthier
  • 50% Be more active
  • 42% Lose weight
  • 38% Improve mental well being
  • 30% Improve social connections 
  • 22% Learn a new skill
  • 22% Be more Eco-friendly