More than Just a Workout

Plus +1 Challenge

Ready to make July your strongest month yet? We’re keeping it simple with a challenge that anyone can crush: Add just ONE more mile each day than you normally do.

Here’s Your Mission:

  • Don’t walk or run daily? Start with 1 mile a day
  • Already moving 2 miles daily? Make it 3 miles daily in July
  • Walk 5 miles regularly? Bump it to 6 miles

Big or small, every extra mile counts toward a stronger, healthier you. By the end of July, you’ll have logged 31 bonus miles – and built a habit that lasts way beyond summer.

The best part? It’s completely FREE to join.

How to Play Along:

Share your #PlusOneMile moments!

  • Snap a selfie on your walk or run
  • Share a pic of your sneakers hitting the pavement
  • Capture that perfect sunrise during your morning mile
  • Show off your four-legged walking buddy

Tag us with #PlusOneChallenge and #StudioStrong so we can cheer you on and share your victories!

Ready to Prove One Small Step Can Become Your Biggest Stride?

The challenge starts July Now. Whether you’re walking, jogging, hiking, or power-walking your way through those extra miles, we’re here to celebrate every step.

Join the movement – your future self will thank you for it.