Unwrap Fitness Resolutions That Last! As the enchantment of the holiday season fills the air between Christmas and New Year’s,...
The holiday season is here, a time of jubilation and merrymaking. But what if this year, in addition to the...
🍂🔥 Welcome to the Studio Strong’s Planksgiving Challenge! 🔥🍂 November is here, bringing with it golden leaves, cozy sweaters, and...
As we start October and the adrenaline from the Step Challenge starts to ebb, it’s the perfect time to reflect...
Thank you for participating in the 2023 Sept Step Challenge! Let’s do a quick recap – As a group – You...
Our annual Sept Step Challenge is back, and we’re looking for you – Whether you’re a seasoned stepper or just...
30 in 30 Fun Challenge Studio Strong is More than just a Workout, so…. For we wanted to send you...
The March Madness Exercise Challenge has wrapped up! Thank you for participating. When we launched, we didn’t realize it would be...
Who is up for 21 days of bracketed fitness fun? Keep reading, see details below…. Sign up Here We pulled...
Everyone likes a challenge. And what better muscle group to work than the cardio of the heart and that fabulous...
