More than Just a Workout
Sleigh Your Fitness Goals: Strong is Hard Challenge Starts in 2024

Sleigh Your Fitness Goals: Strong is Hard Challenge Starts in 2024

Unwrap Fitness Resolutions That Last! As the enchantment of the holiday season fills the air between Christmas and New Year’s,...

Unwrap Strength and Joy! Join the Strong is Hard Challenge

Unwrap Strength and Joy! Join the Strong is Hard Challenge

The holiday season is here, a time of jubilation and merrymaking. But what if this year, in addition to the...

Planksgiving

🍂🔥 Welcome to the Studio Strong’s Planksgiving Challenge! 🔥🍂 November is here, bringing with it golden leaves, cozy sweaters, and...

Training with a Twist: Exploring Studio Strong’s Innovative Challenges

Training with a Twist: Exploring Studio Strong’s Innovative Challenges

As we start October and the adrenaline from the Step Challenge starts to ebb, it’s the perfect time to reflect...

2023 Step Challenge Wrap-up

2023 Step Challenge Wrap-up

Thank you for participating in the 2023 Sept Step Challenge! Let’s do a quick recap –  As a group – You...

Steppin it Up, September!

Our annual Sept Step Challenge is back, and we’re looking for you – Whether you’re a seasoned stepper or just...

30 in 30

30 in 30 Fun Challenge Studio Strong is More than just a Workout, so…. For we wanted to send you...

March Madness Wrap-up

The March Madness Exercise Challenge has wrapped up! Thank you for participating. When we launched, we didn’t realize it would be...

FREE March Madness Challenge

Who is up for 21 days of bracketed fitness fun? Keep reading, see details below…. Sign up Here We pulled...

Free Challenge

Everyone likes a challenge. And what better muscle group to work than the cardio of the heart and that fabulous...